FUN_ Transformkids programme starting this January !!!!

If you are concerned about your child’s weight or your child's health in general, we can help.

WHAT IT IS:
The 12 weeks Transformation Programme Kids is perfect for children who need to lose weight and/or become healthier. The programme is designed for children 6 years old and above.
We focus on: Nutrition, Physical activity, Lifestyle & Emotional elements
This a programme specifically designed to help your child understand and grow into a healthier lifestyle. We provide tools and support to make this programme a real long term success for your children and family.
During these 12 weeks we will cover subjects such as why healthy eating is important ? what is healthy eating ? Examples of healthier meal options, healthier snack. We will provide group session guidance, coaching and support during these 12 weeks to allow this healthy lifestyle transformation to happen.

LOCATION /DAY/ TIME:
Saturdays 11am-12am (starting 14th January 2017)
Brentford Clubroom (little TV room)
1 Augustus Close
Brentford TW88QU

*This programme is also available online. contact us to find out more.

WHO It is for (age group): The programme is designed for children 6 years old and above.

COST: £3 contribution per session per child

visit http://www.aemhealthandfitness.com/for-kids/
visit our testimonials :

request a call back 0797 5904903

>>LIMITED SPACES <<

Kidz Hop class with Simon

Kidz Hop classes fun dance classes West London



Great for children to improve on their : c-ordination, focus, memory skills and stay active of course !



Join us again this January 13th after our Xmas Break !



Arriane and Simon

Cheerleading

Interactive showTransformkids SHOW _ Cheerleading & Basketball Fun Activities

Well done to all the children who participated in Transformkids Games, they were fabulous ! and a big thank you to Foundation Nutrition Trust Volunteers who all did an amazing job !!!!! This January ...sign up before it's too late !

12 weeks KIDS Healthy Eating support group programme starting in January in Brentford and also ONLINE. Contact us ! 

#transformkids #transformation #kids #children #community #communityproject #foundationnutritiontrust #AEMtransformkids #aemhealthandfitness #aemhealthandfitness_kids #arrianeevamorrin

BetterPts interview

✅BetterPts Interview✅

Thank you @BetterPts Hounslow for A great article about foundation nutrition trust published by  BetterPts -

check it out out on Twitter >>>>

https://twitter.com/betterpointshlw/status/805723630202142720 or here https://oneyouhounslow.betterpoints.uk/page/healty-food-and-exercise-children

Remember ...We have

👉an information session coming up in the next few weeks : find out what the 12 transformation programme KIDS is all about. 👉discover how Transformkids programme can help your child

👉get a chance to sign onto our waitlist for the programme before January 📲Get in touch / message us if you would like to come to our Transformkids information session👍

#transformkids #kids #children #wellness #wellbeing #weightloss #AEMtransformkids #aemhealthandfitness #foundationnutritiontrust #AEMtransformkids 

#betterpoints

What an amazing afternoon 💪👫😎

What an amazing afternoon 💪👫😎

More pictures and videos to come very soon ...

Thank you all for making this afternoon such a successful event !

#exercise #nutrition #family #community #children #nutrition #transformkids #transformation #aemhealthandfitnesskids #aemhealthandfitness #arrianeevamorrin #AEMtransformkids 

Foundation Nutrition Trust : Helping Our Community

Join us tomorrow afternoon 12pm-4pm at Watermans theatre in Brentford for a fun afternoon for the whole family :)

Foundation Nutrition Trust : Helping Our Community

Have you got your ticket for this Saturday? It's FREE for Kids :)
“https://youtu.be/JaZievCDDEw”





 http://buff.ly/2gegRjg

Interview

═════☆ ೋೋ☆═════

💚 SPOTLIGHT INTERVIEW 💚

══════ ೋೋ══════ Arriane Eva Morrin, founder of Aemhealthandfitness_kids, Aem HealthandFitness,  Foundation Nutrition Trust - Intervention and REPS Approved #Obesity Prevention & Intervention Specialist, is our latest industry professional who kindly agreed to take the hotseat. 

When asked about obesity Arriane says "there are things that can be addressed at home with parents: going back to basics of cooking at home, preparing wholesome good food – it does not have to be rocket science." We couldn't agree more. 😍 👉Full interview: https://ub.fitness/arriane-eva-morrin-interview

#aemhealthandfitness #AEMtransformkids #aemhealthandfitness #arrianeevamorrin #wellbeing #prevention #intervention #nutrition #fitness #family #children #kids #brentfordtw8 #brentford #interview

🍎🍋👍Nutrition Games are ready 😀

Great work this morning with Ilze 👍

🍎🍋🍏We have some awesome nutrition quiz and Games for the kids 👫 now read for Transformkids Interactive SHOW.

📲Get your free ticket here 👉www.eventbrite.co.uk (Transformkids)

Saturday 19th November 2016, 12 - 4pm

Watermans Arts Centre, 40 High Street, Brentford, TW8 ODS

Join us for a FUN DAY for the whole family! 

The Foundation Nutrition Trust hosts Transformation Kids - a fun, interactive event which promotes healthy living in children and their families.

Are you ready to get fit and have fun? Kids can take their pick from an afternoon of activities ranging from Martial Arts, Street Dance, Quizzes, Basketball and participate in the Transform Kids Flashmob Show! 

Get your kids active, having fun and learning about the benefits of healthy living.

Kids Free, accompanying adult £3.75 or £5 on the door. Book now on eventbrite.co.uk project Transformkids 

The Foundation Nutrition Trust exists to promote fitter, healthier lifestyles for children and their families. Based in Brentford, the Trust works locally in order to deliver weekly fun, interactive workshops which encourage well-being, optimise performance at school, reduce risks of long term health problems and address issues of obesity in children. To find out more go to https://www.facebook.com/FoundationNutritionTrust/ . Project led led by Child Obesity Prevention & Intervention Specialist, Arriane Eve Morrin. All fitness instructors/coaches are DBS/CRB checked.

📲Get your free ticket here 👉www.eventbrite.co.uk (Transformkids)

New calendar month starts today- don't miss out !

Kidz Hop class TODAY at 5pm👫It's Friday ! 
New calendar month starts today- don't miss out !
£20 for the whole month of October :)

> KONGA KIDS with Arriane / KIDZ HOP with Simon
✅ Fridays 5pm-6pm
✅ £20/ month or £7 pay as go
✅ boys / girls 6 years +

Postal Address :
Brentford Dock Clubroom (the little white building on your left as you drive in Brentford Docks just after the little bridge)
#1 Augustus Close
TW88QU
Text / call : 0797 5904903

Show is getting ready !!! Join us !

💪A fantastic project meeting earlier today ✅

👫Our Show is shaping up nicely 👫

8 weeks to go ...for a fun interactive afternoon for the whole family 👍

Limited spaces !!!!!!

Register here Join us 👉https://www.eventbrite.co.uk/e/transformkids2016-project-outreach-launch-party-tickets-26785522218 

Children#kids#prevention#intervention#wellness#obesity#transformationhealth#fitness#nutrition #brentford #brentfordtw8 #aemhealthandfitness #AEMtransformkids   #hounslow #exercise  #foundationnutritiontrust #community

Kidz Hop fun dance class for kids

> KONGA KIDS with Arriane / KIDZ HOP with Simon
✅ Fridays 5.30pm-6.30pm
✅ £20/ month or £7 pay as go
✅ boys / girls 6 years +

Postal Address : 

Brentford Dock Clubroom 
(the little white building on your left as you drive in Brentford Docks just after the little bridge)

#1 Augustus Close , Brentford, TW88QU

Text / call : 0797 5904903

You can also visit our website here > http://aemhealthandfitness.com/classes/#kidsdance 

Meet Berta basketball coach

🏀😎Meet Berta 😎🏀

👉Basketball Coach Volunteer helping

Foundation Nutrition Trust with its project : Tranformkids2016 !

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My name is Berta, I love all sports but my real passion is basketball 🏀

I am caoch and I like to teach kids and teenagers basically 3 things:

👉How to enjoy doing sport and improve their skills.

👉How to get fit and healthier having a loads of fun.

👉How to work as a team, why not always the winner team means be the best team, how being competitive and supportive at the same time, how to accept defeats...

What I feel playing basketball can be summed up in one word: 💖HAPINESS 💖and that's what I want people feel too.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

👉Come and join Berta for some fun basketball activities at our outreach launch party this Oct ! You can buy your ticket online : £3 for adults and free for children but please register online ✅

🖥https://www.eventbrite.co.uk/e/transformkids2016-project-outreach-launch-party-tickets-26785541275

Join us for a FUN Day for the the whole family !

We are launching this year's Foundation Nutrition Trust 2016 Project : TransformationKids2016 or as we call it >> "TransformKids"

It will be an afternoon of fun games for all , martial arts for kids, dancing for kids, cheerleading for kids, quizzes for all. 

Are you ready to get fit and have fun ???

Admission is £3 per adult and free for kids

contact Arriane Eva Morrin for more information 07975904903

WHEN

Saturday, 19 November 2016 from 12:00 to 16:00 (GMT)

WHERE

Watermans - Cinema, Theatre & Exhibits - 40 High Street, Brentford, TW8 0DS - View Map

TICKETS 🖥https://www.eventbrite.co.uk/e/transformkids2016-project-outreach-launch-party-tickets-26785541275

Children#kids#prevention#intervention#wellness#obesity#transformationhealth#fitness#nutrition #brentford #brentfordtw8 #aemhealthandfitness #AEMtransformkids   #hounslow #exercise  #foundationnutritiontrust #community 

We are so excited !!!!!

We have got the date 👍

We have got the venue 👍

>>>how EXCITING 😀<<<

TICKETS

SAVE THIS EVENT

SAT, 19 NOV 2016 AT 12:00

TransformKids2016 Project Outreach / Launch Party

Watermans - Cinema, Theatre & Exhibits, Brentford, United Kingdom

Event Description

Join us for a FUN Day for the the whole family !

We are launching this year's Foundation Nutrition Trust 2016 Project : TransformationKids2016 or as we call it >> "TransformKids"

It will be an afternoon of fun games for all , martial arts for kids, dancing for kids, cheerleading for kids, quizzes for all. 

Are you ready to get fit and have fun ???

Admission is £3 per adult and free for kids

contact Arriane Eva Morrin for more information 07975904903

Read more

WHEN 👉

Saturday, 19 November 2016 from 12:00 to 16:00 (GMT)

#AEMtransformkids #aemhealthandfitness_kids #hounslow #aemhealthandfitness #brentfordtw8 #aemhealthandfitness #arrianeevamorrin #brentford #brentfordtw8 #kids #children

Book here 👉https://www.eventbrite.co.uk/e/transformkids2016-project-outreach-launch-party-tickets-26785541275?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing

Do it with passion or don't do it at all

Do it with Passion or don't do it at all !

In my line of work Health/Fitness/Wellness/Medical industry I have come across a variety of people: people who are in that business purely for money, of fame/recognition or simply because they feel stuck or comfortable in their "job".  Working in Health/Fitness/Wellness/Medical industry should be a vocation and it requires Passion, Compassion and Heart. I truly believe all comes from the heart first and foremost. You can then move mountains and achieve the impossible.

Live with Passion and Compassion. Spread Love and Light.

Don't Take life too seriously. Laugh often ! Do your best to make a positive difference in this world. With Love. Arriane Eva Morrin x

website> www.aemhealthandfitness.com

👉 find out how I can help you in your journey of better living 🌺

Facebook page : 

For adults 👉 Aem HealthandFitness

For Kids 👉 Aemhealthandfitness_kids

About us

Arriane Eva Morrin is a Health, Wellness & Fitness Professional based in London, United Kingdom. Hailing from Montpellier, South France, she was blessed to live a pleasant childhood with a loving family. An unfortunate chain of events led to Arriane discovering her true passion and purpose in life: helping others better their lives. Although she lost her beloved sister and mother to breast cancer and her father to a brain stroke, she kept on moving forward. Even personally defeating death on two occasions didn’t deter Arriane from what she was meant to do.

From that point forward, Arriane rigorously studied at the European Institute of Fitness to become not only a Coach, Nutritionist and Personal Trainer, but a Group Fitness Instructor for adults and children as well (Holisitc Fitness Workout for Women & The Jungle Body Group Fitness Workout). In addition, she became REPS Approved Obesity Prevention & Intervention Specialist for children 7-16 at AEM Health & Fitness_Kids.

Currently, Arriane is the proud Founder & Director of Foundation Nutrition Trust providing children & their parents with nutrition and health advice, guidance, support and tools. There is nothing more rewarding to her than awakening others to their limitless potential and just-as-infinite vitality. Arriane Eva Morrin’s top priority and mission is help people from all walks of life (especially children and parents) to achieve optimum health.

As a Children’s Wellness Coach, she has worked to create a programme that accommodates a child’s developing body and mind. It’s a programme that is made for children—to help them on a path to a healthier, happier life. If you want to learn more, simply get in touch ! Request a call back. 📞0797 590 4903 🖥 www.aemhealthandfitness.com

#arrianeevamorrin #aemhealthandfitess #aemhealthandfitness #aemhealthandfitness_kids #transformation #training #fitness #nutrition #children #prevention #intervention #wellbeing #wellness #aemhealthandfitness #AEMtransformkids

Kidz hop

Great job today 😉

Join Simon next week same place same time ...

KIDZ HOP with Simon

Fridays 5pm-6pm 

📞07975904903

£7 pay as go or £20 per month 

✅ Kids cardio dance fitness 

✅ cardio - boxing - dance

✅ fun, easy routines to follow 

✅ West London- Brentford TW8

✅ Parking available 

✅ suitable for boys/girls +6 years old

✅ fully enhanced DBS / CRB checked instructor 

✅ £20 per calendar month or £7 pay as go

Children#kids#health#fitness#dance#prevention##aemhealthandfitness 

You can also view our FB page 

💻here : https://www.facebook.com/Aemhealthandfitness_kids

📞07975904903

Project10kids challenge ready !

We are Challenge Project10kids ready ! 

With Neon > green tea energy drink pre-workout

And with Vi protein shake > post-workout 

👫Project10KIDS® with Vi Challenge 🏋🏼💦

Weight training session today !

Progressing with my challenge !

Toning up and losing weight : weekly weight in tomorrow ...👍but I can already see / feel more toned.

Every time you lose weight or build muscle on your Vi Challenge > you are donating free snacks / meals to kids in our community with Project10kids ! Foundation Nutrition Trust - Intervention London based charity is a nominated Project10Kids benefactor West London charity.

How cool is that ?!!!!

Find out more here : https://aemhealthandfitness.project10kids.com/

PROJECT 10 Kids gives the Vi Community an opportunity to share the benefits of good nutrition and a healthier lifestyle with our next generation. Each time a Vi Promoter or Customer loses 10 lbs. (or builds 10 lbs. of muscle) through the PROJECT 10™ programme, Vi donates 90 meals, and snacks on their behalf to help a PROJECT 10 Kid begin their own journey to a healthier lifestyle.

Any questions

📞0797 590 4903

🖥 www.aemhealthandfitness.com for all our services

Children#kids#health#fitness#prevention #project10kids #challenge #weightloss #weightlifting #project10kids #vichallenge

Online with Payment options

👫👫 At AEM Health and Fitness Kids, we specialise in helping families create a healthy diet 🍎 and exercise regime ⛹🚴⚽️ for their children.

Our 12-week online transformation programme kids never fails to achieve results, ensuring a happier, healthier childhood.

🆕 Payment plan NOW available :

Pay only £200 deposit + £50/week 

And what’s more, it’s all available online!

💻http://www.aemhealthandfitness.com/forkids

Request a call back 📞 0797 590 4903

Let's do this 👍

#children #kids #happy #healthy #prevention #intervention #transformation

AEM 12 weeks online transformation programme KIDS

Konga kids 👉next week

Konga Kids classes - West London - are starting Friday next week June 10th 👍

We are now taking advance bookings.

👭👬KONGA KIDS of The Jungle Body - with Arriane Eva Morrin

✅ Kids cardio dance fitness 

✅ cardio - boxing - dance

✅ fun, easy routines to follow 

✅ West London- Brentford TW8

✅ Parking available 

✅ suitable for +6 years old

✅ fully enhanced DBS / CRB checked instructor 

✅ £20 per calendar month 

Children#kids#health#fitness#dance#prevention#tjb#thejunglebody#aemhealthandfitness 

You can also view our FB page 

💻here : https://www.facebook.com/Aemhealthandfitness_kids

Are you interested for your children  ? Would you know anyone who might be interested for their children ?

We are now taking enquiries / advance bookings :))))

📞 call 0797 590 4903

~ please share with parents who might be interested for their children . Thank you ~

Book now !

Are you ready ? Find out how we can help you 😀

Book your free online 30 min consultation with us ...

Here 👉 http://www.aemhealthandfitness.com/contact/

Success rate

Testimonials

We have a very high success rate with our programmes with some very happy and satisfied clients. We have some amazing success stories and testimonials to share with you ! Check it out in our Reviews. 🖥 Visit website : http://aemhealthandfitness.com

#aemhealthandfitness_kids #aemhealthandfitness #arrianeevamorrin #support #success #transformation #weightloss

Drinking water can be fun and refreshing

Drinking water can sometimes be a challenge !!!! For adults and children !!!

We tend to give too many fruits juices or squash to children 👉 too high in sugars 

A great natural and fun way to flavour water 💦

Say goodbye to soda, juice, and bottled water with these refreshing, healthy flavours! 👫🍎Here at AEM fitness we cover many subjects and many areas of health, but child health and fitness is the most popular and important of them all. 

Here at AEM fitness we’re dedicated to promoting healthy lifestyles in a fun way that children enjoy. All our courses are carefully crafted to target child health issues.

Start your journey to become a SUPER-PARENT by helping your children get fit, stay healthy and become for confident with one of our fantastic child program: > 🍎 Foundation Nutrition & Supplementation For Children WORKSHOPS > 👫 local fitness classes for kids > 🏆 Nutrition & Supplementation For young Athletes > WORKSHOPS > 🖥 12 weeks Online Transformation Programs for Children (weight loss)

Visit 👉 Www.aemhealthandfitness.com 📞 0797 5904903

#children #kids #fitness #prevention #intervention #workshops #wellness #weightloss

Client follow up sessions

Client follow up meetings:

Online ✅ or west London ✅

 👫🍎Here at AEM fitness we cover many subjects and many areas of health, but child health and fitness is the most popular and important of them all. 

Here at AEM fitness we’re dedicated to promoting healthy lifestyles in a fun way that children enjoy. All our courses are carefully crafted to target child health issues.

Start your journey to become a SUPER-PARENT by helping your children get fit, stay healthy and become for confident with one of our fantastic child program:

> 🍎 Foundation Nutrition & Supplementation For Children WORKSHOPS

> 👫 local fitness classes for kids 

> 🏆 Nutrition & Supplementation For young Athletes > WORKSHOPS

> 🖥 12 weeks Online Transformation Programmers  for Children (weight loss)

Visit 👉 Www.aemhealthandfitness.com 

📞 0797 5904903

#children #kids #fitness #prevention #intervention #workshops #wellness #weightloss 

Konga kids

Here we goooo 👍👍👍👍

You can now book Konga Kids !

We are starting classes in June 🌻

📞book your space now : 0797 590 4903

Konga Kids classes - West London - are starting again very soon  !!!!! We are now taking advance bookings.

👭👬KONGA KIDS of The Jungle Body - with Arriane Eva Morrin

✅ Kids cardio dance fitness 

✅ cardio - boxing - dance

✅ fun, easy routines to follow 

✅ West London- Brentford TW88QU

✅ Parking available 

✅ suitable for +6 years old

✅ fully enhanced DBS / CRB checked instructor 

✅ £20 per calendar month

✅ Fridays 5pm-6pm 

Children#kids#health#fitness#dance#prevention#tjb#thejunglebody#aemhealthandfitness 

You can also view our FB page 

💻here : https://www.facebook.com/Aemhealthandfitness_kids

Are you interested for your children  ? Would you know anyone who might be interested for their children ?

We are now taking enquiries / advance bookings :))))

📞 call 0797 590 4903

~ please share with parents who might be interested for their children . Thank you ~

Kids and exercise

Kids & exercise with AEM health and fitness & GMMA Academy  in West London

✅fun outdoors group exercise for all 

Saturdays 10am in Brentford 

£2.50 per person per session

Must book online here : http://www.meetup.com/wellbeingwestlondon/events

✅Konga Kids dance fitness group fitness classes coming up this June. Fridays 5pm-6pm in Brentford 

£20/month once a week 

✅Southall children martial art classes : Tuesdays 5pm-7pm & Sundays 9am-11am visit www.gmma.co.uk

For more information about all our classes visit 🖥

Www.aemhealthandfitness.com

#children #kids #fitness #prevention #intervention #workshops #wellness #weightloss 

Food challenge workshops

👫🍎Food challenge workshops 👫🍎

👉A fun way for kids 6+ to learn about healthy foods and healthy eating 😀

Here at AEM fitness we cover many subjects and many areas of health, but child health and fitness is the most popular and important of them all. 

Here at AEM fitness we’re dedicated to promoting healthy lifestyles in a fun way that children enjoy. All our courses are carefully crafted to target child health issues.

Start your journey to become a SUPER-PARENT by helping your children get fit, stay healthy and become for confident with one of our fantastic child program:

> Foundation Nutrition & Supplementation For Children WORKSHOPS

> Family Fit & Healthy weekly classes

> Nutrition & Supplementation For young Athletes > WORKSHOPS

> 12 weeks Online Transformation Programme for Children (weight loss)

Www.aemhealthandfitness.com

#children #kids #fitness #prevention #intervention #workshops #wellness #weightloss 

Outdoors exercise group

🌻Weekly Outdoors Vi Challenge Group🌻

It's a Fun and Friendly outdoors exercise Group for all ! Children are very welcome too 👫

Health#fitness #aemhealthandfitness #wellness #prevention #exercise 

 

Join our FREE Facebook group : 

https://m.facebook.com/Vi-Challenge-Group-with-Arriane-1577667732475045/

🖥 Book online here to Join our  weekly Vi fitness challenge groups : http://meetu.ps/e/BjKkq/t7QFM/a

It's free to attend for Vi challengers or £2.50 for drop ins (non-challengers) .

Are you Ready to join the Challenge  ? > Sign up here for the Challenge  Aemhealthandfitness.myvi.net/challenge 

You are still not sure ? Give us a ring or book an online chat http://meetu.ps/e/BmmH8/t7QFM/a

Let's do this !

Arriane Eva Morrin

AEM Health and Fitness Founder

Foundation Nutrition Trust Director

Vi Project 10 kids Challenge Promoter

p:00447975904903 | e:info@aemhealthandfitness.com | w:www.aemhealthandfitness.com

Cool bracelets for kids

We have a couple of these ...different colours and different centres ...

The Powerful Effect of Magnets, Magnetix Wellness UK with AEM combines sleek and elegant jewellery with the benefits of MAGNETIC THERAPY.

>>>MESSAGE ME TO ORDER or for more info text / call 07975904903 or FB PM <<<

Adults / Parents : we need your input !

Konga Kids Classes are starting again very soon :)))

We would like to find out with you >>>what days / times <<< would be best for our Konga Kids Class ?

KONGA KIDS of The Jungle Body - with Arriane Eva Morrin: It's a fun cardio dance fitness class, involving cardio - boxing - dance, fun, easy routines to follow, West London- Brentford TW8, Parking available, suitable for +6 years old, fully enhanced DBS / CRB checked instructor.

>>> What Day / Time would be most suitable ? best one(s)

Tuesdays 4-5 ?

Tuesdays 5-6 ?

Wednesdays 5-6 ?

Thursdays 5-6 ?

Other: ..............

>>>Monthly Class Fee

£20 per month (class once a week) ?

Other suggestion : .........

Any other suggestions / comments : ....................

Thank you very much for your time, we really appreciate it !

We are now taking enquiries / advance bookings :))))

📞 call 0797 590 4903

~ please share with parents who might be interested for their children . Thank you ~

Arriane Eva Morrin

Coach, instructor & entrepreneur 

Www.aemhealthandfitness.com

You can also reply online here : https://survey.fbapp.io/konga-kids-class-day-time

AEM online transform kids testimonial

AEM online transform kids testimonial http://buff.ly/1WQT6J4

�� New Year’s resolutions aren’t just for parents...

Thanks Project 10 kids !

Together helping promoting Wellness in our Community :)

#project10kids #children #kids #foundationnutritiontrust #community  #vi #ViCommit #wellness 

Thanks to Project 10 Kids 

Foundation Nutrition Trust - Intervention will be sharing Vi healthy bites with GMMA Academy kids .

This way the children begin their own journey to a healthier lifestyle with healthy snacks! A great idea after some exercise ☺

Keep watching for awesome videos and pictures this week :))))

Join the challenge here >>>http://aemhealthandfitness.project10kids.com

Like ~ share ~ comment 

👪 New Year’s resolutions aren’t just for parents

When it comes to making New Year’s resolutions, nobody really thinks about making them for their children too. Or involving their children in their own. Let’s say you decide you want to become fitter, stronger, and healthier this year. You might have already joined the gym, decided that you’re going to cut down on takeaways and eat more fresh fruit and vegetables. So why not get your children involved as well? There are plenty of activities that you can do as a family – and I’ll bet there’s more in your area that you first thought. It doesn’t have to be complicated, you’ll probably find that there are plenty of local fitness activities you and your children could join. Think about all the physical activities your children enjoy… maybe it’s football, rugby, dancing, running – whatever it may be, you’re bound to find a club or after school activity that your children can join. Plan out a weekly schedule and you’ll soon find that attending isn’t a chore, it’s a part of your routine that you (and your children) look forward to. But don’t forget nutrition…

You can do all the exercise in the world, but if you’re not eating the right foods, you’re not going to get the long-term results you’re looking for. When it comes to nutrition, what an adult needs is very different to a child.

Portion control is one thing, but you also need to make sure your children are getting the right foods. So, if you need a bit of a hand when it comes to nutrition, look no further. ‘Like’ our Facebook page and you’ll be kept up-to-date with a whole range of free tips and ideas that you can put into action. Here at AEM Health and Fitness_kids, we specialise in helping people understand the importance of health and nutrition. We work with both parents and children to show them how easy, and fun, it can be to lead a healthy life.

So if you’re looking to improve the health and fitness of your child, please take advantage of a free online consultation with us. To arrange a free online consultation, all you have to do is call a friendly member of our team on 07975 904 903 today. Our founder, Arriane Eva Morrin, is a passionate Children Wellness Coach and has put together a free report for parents to read on “Sugar-free Childhood: 5 Steps to A Healthier Diet for Your Child”.

You can find this guide and more information here:

 www.weight-loss-program.info

 www.aemhealthandfitness.com

 07975904903

Fresh design

He he he !!!! revamped business cards ...

Children#wellness#nutrition#prevention #preventative #informative #intervention#transformation#health #healthy #happy 

At AEM Health and Fitness Kids, we specialise in helping children and their families create a healthier diet, exercise pattern and lifestyle.

 The links between childhood obesity and health problems in later life are ever increasing—prevention and intervention at an early age can instil a lifelong, healthy attitude towards food and exercise.

  visit 💻 http://ow.ly/Jb42J

Konga kids of The Jungle Body _ hip hop routine , Brentford dock, Wednes...

Join us for some fun fitness for kids

👭👬 Join our weekly Konga kids dance fitness workout. Only £3.50 per class !

#kids #children #healthychoices #fun 

 

WEBSITE 💻 http://aemfitness.wix.com/aemtyga#!tjb--kids/c1x30

Also Visit www.weight-loss-program.info

Parents testimonial

Parents testimonial >>>

http://youtu.be/3bV5sIouSFo

Children#wellness#nutrition#prevention #preventative #informative #intervention#transformation#health #healthy #happy

At AEM Health and Fitness_Kids

we specialise in helping children and their families create a healthier diet, exercise pattern and lifestyle. 

visit >>>http://ow.ly/HwU0d

Good morning !

Earlier this morning ..getting ready for work  ...I just LOVE my job !

#grateful #happy #entrepreneur #selfemployed #aemhealthandfitness_kids #aemhealthandfitness #children #kids #health #wellness #weightlosstransformation #transformation 

At AEM Health and Fitness_Kids

we specialise in helping children and their families create a healthier diet, exercise pattern and lifestyle. 

visit >>>http://ow.ly/HwU0d

Exciting !!!!

We are really excited !!!! Our website is getting revamped :)))) Can't wait !

At Aemhealthandfitness_kids we work closely with children and their families achieve long-lasting results, ensuring happier, healthier children. 

Children#wellness#nutrition#prevention #preventative #informative #intervention#transformation#health #healthy #happy

Get you FREE guide, we’re offering a FREE consultation, with our coach Arriane Eva Morrin.  visit 💻 http://ow.ly/Jb42J 

At AEM Health a