AEMHealthandFitness4Children: June 2017

Thursday 15 June 2017

Healthy Lifestyle Awareness Family Presentation _Short Clip

AEM Health And Fitness holds Group Talks for Families in schools, gyms, studios & Community Halls & Sports Clubs.

A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes.

During these Group Talks we cover the following topics such as:

What is healthy eating ?
Why eating healthy is important?
Hydration for children, why ? how much ? what ?
Reading the food labels. Why? How ?
How to make simple small changes in everyday’s lifestyle?
How much screen time for kids is ok ? Why too much is not good ?

This is a fun and interactive presentation. Well structured and allowing for Q&A with parents. We can also provide handouts at the end of the presentation.

visit http://aemhealthandfitness.com/foundation-nutrition-supplementation-children-parents/

Sunday 11 June 2017

Transformkids creative fruity snacks

AEM Health And Fitness For Kids

Here at AEM Health and Fitness we cover many subjects and many areas of health, but child health And fitness is the most popular and important of them all. As a parent it’s up to you to make sure your children are healthy enough to enjoy their childhood and give them a strong health foundation for their adult life.

Are you worried about your children not living a healthy lifestyle but need help to get on the right track ?
Do you want to give your children the tools to lead confidently a healthy lifestyle ?
Do they get picked on at school because of their weight?

Here at AEM Health and Fitness_Kids this is what we specialise in. We are dedicated to promoting healthy lifestyles in a fun way that children enjoy and learn. We focus on prevention but we also have intervention programmes when immediate help is required. Please contact us to find out how we can help you and you your children.

visit http://aemhealthandfitness.com/services-for-kids/