Welcome Mum and Dads !
So here it is...the truth is there is no healthier snacks to give to your children but the ones that come from Earth (grown from earth, trees ...) or made at home.
Some exemples of "Earthy treats": fresh fruits, raw vegetables cut in sticks, organic yogurt ...
A fun and easy one is to make healthy baking a fun activity with your children.
Be productive: do a fun activity with your child and create healthy snack for all the family.
I would recommend starting with something simple such a banana loaf cake or biscuits ...
Here are a couple of a recipes to try:
http://aemhealthandfitness.ning.com/photo/screen-shot-2012-03-19-at-12-12-31
http://aemhealthandfitness.ning.com/profiles/blogs/yummy-protein-pancakes
Here is a small video just for you :
http://aemhealthandfitness.ning.com/video/foundation-nutrition-4-children-introducing-our-team
And remember it's about having FUN with your children and participating in being healthy.
Much Love >>>
Every one's goals and journeys are different !
Be a champion in your own ways !
Be the best you can be !
Be proud of your achievements -
how little they can be !
Love Life, love to Live.
Arriane Eva Morrin
Transformational coach, owner & entrepreneur
Aem Health and Fitness
Aim for better Living
Tel: + 44 (0)797 590 4903
www.aemhealthandfitness.ni
www.aemhealthfitness.com
Every one's goals and journeys are different
Be a champion in your own ways !
Be the best you can be !
Be proud of your achievements - how little they can be !
Love Life, love to Live.
Book us online 24/7 at the
http://
Working in collaboration withwww.gukwoone.ning.com
Helping www.thegoodlifefoundation.
Join us here:
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