Tuesday 18 April 2017

Family Health & Fitness Awareness _Sport Club Presentation Short Clip

Short clip of the Family Health and Fitness Awareness Taster Presentation for Sports Club parents. Useful and practical tips for a healthier family life 💪👫🍓👍😎
Family Presentation delivery by Arriane Eva Morrin Founder of Foundation Nutrition Trust - Intervention and Aem HealthandFitness owner.
Visit 👉 Www.aemhealthandfitness.com 
📞 0797 5904903 (request a call back)

Monday 17 April 2017

Are you having a barbecue this BH weekend ?

Despite the coldish weather ...are you having a barbecue this BH weekend ? here is a little reminder >>>



Thursday 13 April 2017

Strive for progress 👍


Strive for progress 👍 not perfection.

Adults play a significant role in supporting children’s health. Research shows that children whose parents and role models are involved in everyday healthy lifestyle are more likely to have positive health outcomes than those whose parents are not.

So let’s lead by example and GET HEALTHY ! Get back into fitness and remember how good it feels to BE ACTIVE, to FEEL HEALTHY and to FEEL STRONG !

Join The Challenge online or discover our various local classes for adults !

COMING very soon >>> Transformkids for Busy Parents : a four weeks online group workshop. 

Read more >>> 💻http://www.aemhealthandfitness.com/services-for-adults/ 


#fitness #prevention #intervention#workshops #wellness #weightloss#wellness #families #family#aemhealthandfitness#aemhealthandfitness_kids#AEMtransformkids #fitfamily#transformkids for busy-mums


Monday 3 April 2017

Transformkids® programme parent feedback

Transformkids® programme parent feedback VIDEO >>>





Our Transformkids® 12 weeks programme community project is now coming to an end for this year 2017 ...Time to celebrate with parents, children and project volunteers 🎉
🍎💦🍋🍇
Transformkids® 12 weeks Healthy Eating & Lifestyle Programme for KIDS 🍋🍇💦🍎 WHAT IT IS:
The 12 weeks Transformation Programme Kids is perfect for children who want to become healthier and take responsibility for healthy lifestyle choices. The programme is designed for children 6 years old and above.
We focus on: Nutrition, Physical activity, Lifestyle & Emotional elements
This a programme specifically designed to help your child understand and grow into a healthier lifestyle. We provide tools and support to make this programme a real long term success for your children and family.
During these 12 weeks we will cover subjects such as why healthy eating is important ? what is healthy eating ? Examples of healthier meal options, healthier snack. We will provide group session guidance, coaching and support during these 12 weeks to allow this healthy lifestyle transformation to happen.
*This programme is also available online. contact us to find out more.
WHO It is for (age group): The programme is designed for children 6 years old and above.
Contact Arriane Eva Morrin for more information 🌐info@aemhealthandfitness.com or 📞 0797 5904903 (request a call back)