"Activity jars" to keep the children busy. With the summer holidays coming now is the perfect time to put together yours with the children. VIDEO >> http://buff.ly/2ttqtsD

What you need

 Glass jar – big enough to fit your hand in the top such as a large pickle jar
 Printer with A4 plain white paper
 Coloured card
 glass jar
 glue
 scissors

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You can really use any jar or container that you have in the house.  I used a kilner jar that we had in the kitchen and cut out a some paper to make a label and also a tag to make it all pretty!

Here are few ideas:

1. Read a book
2. Let’s cook – Healthy Biscuits
3. Let’s cook – make healthy pizza
4. Tidy your room
5. Pick a flower and paint a picture of it
6. Go swimming
7. Make music
8. Go to the library
9. Make an obstacle course
10. Colour in a book
11. Clean your bedroom
12. Learn how to skip
13. Paint rocks
14. Make cards
15. Draw a map of our house 
16. Let’s cook – you choose
17. Go out on your Bike
18. Get the paint out
19. Go to a park
20. Water the plants

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You can find more ideas online >>> https://www.pinterest.co.uk/explore/bored-jar/?lp=true


watch our VIDEO here >>> https://youtu.be/OYE_HWCjf5c

Aim for Better Living. AEM Health and Fitness