If you are concerned about your child’s health, well-being or weight, we can help !
This programme will empower your children in learning why and how to live a healthy lifestyle.
This programme will also help if you child needs to lose some weight in order to become healthier, happier, more confident and prevent any serious disease.
We focus on: Nutrition, Physical activity, Lifestyle & Emotional elements. It’s well structured but it’s also really FUN.
This Programme provides tools, material and professional support to make this programme a real long term success for your child(ren) and your whole family. It’s our flagship AEM Health and Fitness_Kids programme. It’s available locally (West London, UK) or online (Skype Aemhealthandfitness or on FB Aemhealthandfitness). It’s for children aged 6 years old +.
The programme is divided in 12 weeks where we cover different healthy lifestyle topics such as :
- What are the food groups?
- What is a portion?
- Examples of healthy snacks
- Healthy food choices for meals
- Why drinking water is important ?
visit http://aemhealthandfitness.com/transformation-programme-kids-for-weight-loss/
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