Strive for progress 👍

Strive for progress 👍 not perfection.

Adults play a significant role in supporting children’s health. Research shows that children whose parents and role models are involved in everyday healthy lifestyle are more likely to have positive health outcomes than those whose parents are not.

So let’s lead by example and GET HEALTHY ! Get back into fitness and remember how good it feels to BE ACTIVE, to FEEL HEALTHY and to FEEL STRONG !

Join The Challenge online or discover our various local classes for adults !

COMING very soon >>> Transformkids for Busy Parents : a four weeks online group workshop. 

Read more >>> 💻http://www.aemhealthandfitness.com/services-for-adults/ 

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