Eating healthy is great BUT you must also control your portion sizes ...
Tuesday, 21 February 2017
Monday, 20 February 2017
10 Things Coca Cola Does To Your Body
Still drinking Coke ? 10 Things it Does To Your Body https://youtu.be/jccRpmjaxDI
Thursday, 16 February 2017
Healthy Behaviors Lead to Healthy Children
We cover this in more details with "TransformKids for busy parents" online programme. Get in touch if you would like to find out more.
Wednesday, 8 February 2017
Nutrition Facts Labels - How to Read - For Kids - Dr. Smarty
Nice little video about reading the labels :)))
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